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for the most part, my bad eating habits are during the evening. I am married but my husband is disabled and spends alot of time watching his movies and playing his games on his computer in the office and i am out here in the dining room on my tablet. so i tend to eat and dink on my computer in the evening out of bordom,…
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Thank you so very much... my whole problem is emotional eating... this has given me some tools to use. thank you again.
