We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Feel free to add me! Always wanting and needing accountability ❤️❤️❤️❤️
-
Keto diet isn't just about losing weight it's about changing your whole lifestyle around. I know Many many people who are using this way of eating and have lost drastically when doing it correctly and not cheating. I wouldn't knock it to you try it . Many health benefits . I lost 19 pounds my first 3 weeks . Pretty…
-
Hey how r u
-
Drinking water is hard lol. Im trying though. I onky drank one can of soda in 3 or 4 days so not bad for myself. i work out 6x a week for an hour to an hour and a half...thhanks for the encouragement. :)
-
i dont understand why i wouldnt need to exercise...and my calorie intake is 1600 a day which this site said that with exercise will give me about 2 pounds off a week. I lost 3 this week so i think im doing something right lol. I started at 202 im at 199
-
Been on here for 2...started working out and watching my calorie intake now for a weekm droped 2.6lbs so far. Wanting to drop 20 to 30.Pounds by late july early aug. Any help would be appreciated. !! :)
-
Well i have the tracking calories down and the tracking my exercise. Im not trying to lose a lot just to be more comfortable. So 20-30 pounds is my goal...but...i wanna lose that by late july early aug. So any advice on what to eat not eat...those things i dont know much and what...and what exercises are better ..etc etc
