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You are an inspiration!
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Hello Susay! I had S1 L5 surgery last sept and lost almost 30 pounds while recovering. The pain meds made sick but I needed them to recover. The bad news is I've gained 20 back! Wishing I would have logged my food when I started getting my appetite back. You are so smart to be taking care of this now. Good luck with your…
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I have about 50 to lose and love your healthy and happy outlook. Sensible eating and tracking is the key. I'm on it! Thank you for the motivation and congratulations!
