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I can totally relate to feeling overwhelmed. And I'm so sorry for your losses. Personally, my weight started to get out of control when my husband and I were having trouble TTC due to fertility issues (that of course I never knew about until then). Add that stress to the regular stresses of life and it becomes really hard…
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OP I totally get it. Just my 2 pennies, but if your budget allows, I might suggest a meal service. I'm fortunate to have one in my area that provides freshly prepared meals (3 meals and 2 snacks a day) for a reasonable fee. They estimate each day is about 1,300 - 1,500 calories, which is perfect for me. I just officially…