Replies
-
Yes I have and it's true, I'm doing insanity and I wasn't following its diet but mine (apparently I had a good one) but then I was not loosing weight nor sizes, not increasing but no changes until I had a go reading and food is actually the big key of the workout. Map has helped a lot and yes I only use tier 1 and 2…
-
Yuck Quesadillas!!
-
Hi everyone. It's nice to hear successful stories and ppl really motivated to feel and look good, I mean with themselves as a certain shape or body doesn't make a realistic description of a person, good for u all and keep sharing achievements, D from West Midlands x