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I have had pretty good success with the data base. Yeah some of the entries are way off base. You just gotta keep your eyes open and use your own judgement. If it looks like it is way off then question it and if it is then dont use that entry.
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Yes From Kansas! Working in Arkansas right now.
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Does tea or coffee count towards your 8 glasses a day? Some of the confusion has stemmed from the fact that many commonly consumed beverages contain caffeine, which is considered to be a diuretic. The thinking goes like this: if caffeine makes you urinate, then a caffeinated drink will surely cause you to lose more water…