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Thank you, you give me hope & encouragement! Have been on MFP for 80 days now & have dropped 10 lbs even after plateauing for a couple of weeks. Got 10 more lbs to my goal.
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I've been using a Tanita scale that I've had for a couple of years. It gives Full Body Composition (weight, body fat%, body water%, muscle mass, physique rating, and more...). They even have a WIFI model that syncs to MFP and/or FitBit. You set it up with your profile (age, gender, activity level, height) & it…
