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Sanford NC between Raleigh, Sourhern Pines, Fayetteville and Greensboro!!
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:) I have been on this app for years. I don't know how to use it. I understand I'm 47 and can hardly walk. Stiffness in joints. Everything I have read says spinach salad berries fish are good and try to walk. Good Luck to you. I'm Kim by the way.