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HI-I know the feeling! I do so good for about a week, then my "I don't care" kicks in!
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I feel your pain! I haven't found a natural treatment that works other than mindful breathing, yoga and exercise....Anxiety is a terrible thing to deal with!! Chamomile tea is one that I used to drink but I'm not sure it really did anything.......Good luck.
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Count me in! I really, really need to drop 10lbs, minimum..... Add me as a friend on here, I don't use a fitbit-I have a jawbone.
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Name: Lindsay Age: 38 Height: 5'6 Start Weight (1st November):160 Goal Weight (1st December):150 1st November:160 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: HI everyone! This is my first time posting,…