zviedzwa Member

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  • Thank you all. Will try to incorporate a little exercise into my routine. Barbecuesauce the 24 pounds is my final goal. Hope I can persevere and get there. When I put in my goals 30 odd pounds seemed like a lot to lose and I wasn't even sure it was realistic but now I'm more optimistic and know it's possible with…
    in Will exercise prevent loose skin around the abdomen Comment by zviedzwa June 2015
  • Hi all. Name: Mel Age: 38 Height: 5ft 6 Start weight 1st June : 77.2kg Goal weight 1st July: 75.2kg 1st June: 77.2kg 8th June: 15th June: 22nd June: 29th June: Ist July: Weight lost/ gained this week: Weight lost/gained this month: Successes/ struggles this week: I really struggle with cravings for sugary foods and when I…
    in June 2015 Weight Loss Challenge Comment by zviedzwa June 2015
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