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I've made them a couple of times but it was a bit of a pain carrying around a big glass jar! Also it's worth remembering that most of the jars are quite deep so you can't eat it out of the jar so they're only useful if you're not on the go and have access to a plate! Other than that the salad stayed really fresh and was…
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I've made them a couple of times but it was a bit of a pain carrying around a big glass jar! Also it's worth remembering that most of the jars are quite deep so you can't eat it out of the jar so they're only useful if you're not on the go and have access to a plate! Other than that the salad stayed really fresh and was…
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Can I recommend the documentary 'Fed Up'. It discusses lots of the issues surrounding weight loss including the issue of sugar addiction. Also I just want to add that although people can lose weight with no regard to their nutritional intake that is not a healthy way to live and nor will it help you keep off the weight. A…
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I can't live without Waitrose's Basil olive oil. It tastes and smells amazing! I usually have it with some balsamic glaze :smile:
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Hi, sorry to hear you've had a tough week. I'm fairly new to this but hopefully I can help. Everyone has set backs but the important thing is to keep your head up and carry on. Just remember that tomorrow is a new day. Firstly you need to re-commit to logging EVERYTHING. I find it really helps to keep me motivated. With…
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I have exactly the same problem! How do people just have a tablespoon? I won't be buying anymore that's for sure!
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'Clean eating' refers mainly to not eating processed foods. Lots of veggies, lean protein, less sugar and cooking from scratch.
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After seeing the film I decided to try it last summer and managed 5 days. Whilst juicing I cycled for about an hour on three of those days and had an active job as a waitress. I was exhausted but had difficulty sleeping and as a result I was grumpy because I couldn't eat or sleep. I lost 0.8kg. I know other people who have…
