katlob Member

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  • Greetings Srishti285! Have you tried to use the MyFitnessPal app to log/track your food intake? It's free. It's amazing how many calories we eat compared to how many calories we REALLY take in. Good luck!
    in Exercising since last one year with no change! Comment by katlob November 2017
  • Hello everyone! I'm 66 years old - retired and happily married. I've been using MFP for a few weeks and am thrilled with my weight loss progress so far. My goal is to lose 2 lbs a week (for now) - so my daily calorie limit is at 1200. Surprisingly - I find that I have plenty to eat during the day and still am under my…
    in Post here if you want more friends! Comment by katlob May 2015
  • Hello everyone! I'm 66 years old - retired and happily married. I've been using MFP for a few weeks and am thrilled with my weight loss progress so far. My goal is to lose 2 lbs a week (for now) - so my daily calorie limit is at 1200. Surprisingly - I find that I have plenty to eat during the day and still am under my…
    in Day 2 Comment by katlob May 2015
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