joanl9 Member

Betty, that is a lovely fall photo!

Thanks, Margaret! That is good information.

Carol NC - Glad your son is OK! Follow-up with a doctor sounds like a good idea, just to be on the safe side. Hope things calm down for you soon, you've been through so much. Barbie - Your walking gif makes me want to go out to the park tomorrow! Our cooler fall weather has started this week. I need to read those books,…

Katia – So sorry for your family’s loss. Thoughts, prayers, and hugs to you all! Janetr and Pip – So glad you are both improving after your surgeries! Have not been posting much lately because my 92-year-old is in the hospital. She has been complaining of dizziness and weakness for the past two weeks, but we’re so far…

Debby - Sorry for your loss. It's hard to deal with losing a loved one, especially when it is someone so young. Your family is in my thoughts and prayers. Janetr – Good luck with your surgery tomorrow. Best wishes for a speedy recovery. You look fabulous in your outfit! Beth – How scary for your son! So glad he had the…

Mia, those are lovely!

Hi, everyone! Hugs to everybody recovering from or facing medical procedures. Prayers for all those dealing with the loss of a friend or family member. Mary from Minnesota – I enjoy the pictures everyone shares. They allow me to learn about parts of the world I might not otherwise see. Bring ‘em on! Irish Terri – Thanks…

Best of luck with your surgery tomorrow! Hope you have a quick recovery.

Congratulations on a great job! Good luck with the rest of your journey.

Hi, everyone! I have not written much, but do check in daily to stay updated on how everybody is progressing. My very best wishes for those dealing with ongoing personal, medical and workplace issues. After 100 days on MFP, I have lost over 20 pounds so far. That is just from logging food; I have not done very well at all…

Starting weight (8/29) - 182.4 9/5 - 182.3 9/12 - 180.1 9/19 - 178.6 GW: 170 Slow but steady.

This will be my first challenge. I am 5'6" and weigh 182. I would like to reach at least 170 by Halloween.

Hi, everyone! I have not posted much over the past couple of weeks, but have checked in daily to keep up with everyone. Also managed to lose two more pounds, but have missed my exercise goals for August by a mile. It’s been a crazy week. I took my professional exam on Wednesday afternoon and am waiting on results. My first…

The crustless keto "cheesecakes" sound like something I would like to try. My question is, how do you allocate the calorie count and correct amount for each macro in the food diary?

Hi, everyone! I have been off and on the site during the past week as I am preparing for my first professional exam. It is next Wednesday, so I am looking forward to having it behind me before school starts again in the fall. During my first 60 days on MFP, I have lost 15 pounds and am so happy about it. I haven't noticed…

Hi, everyone! Thoughts and prayers to everyone dealing with illnesses and hard times, whether personal or those of loved ones. It is good to share concerns within this supportive and caring group of ladies. Barbie - Thanks for keeping the thread going into August! DJ - Happy Anniversary! Cheri - Thanks for posting your…

Hi, everyone! I have been on MFP since mid-June and have lost 13 pounds so far, just from logging food and keeping track of my macros. But I hit a plateau recently and know I will have to become more physically active in order to keep losing. I have really enjoyed reading the July thread and drawing tips and inspiration…