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Wow you all are such a motivation! Setting personal goals, holding yourselves accountable with all different kinds of tools makes me excited for my future. I don't know about you but I think the hardest part of weight loss is that there is no instant gratification. It takes a lot of hardwork and focus so my hat is off to…
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Thanks for the reply! We should encourage each other to stay on track and even if we have those splurges lets track them! I feel like if we see it written down that it will effect us differently! I was shy to reach out on this but I'm glad I did
