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I had mine at the age of 30- so 7 yrs ago. My weight gain/loss has been the same before and after. It's easy to gain- harder to lose but the weight still comes off with healthy eating and an active lifestyle. My dr and I discussed the possibility of weight gain after surgery. I listened but was also told that mind set is…
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I have a 5 and 3 year old- I find the 30 day shred and ripped in 30- the most useful. They are quick and work. It's 27 minutes from warm up to cool down- I am able to put my kids down and work out upstarirs in case they do get up. We are an active family as it is- so I like my time to work out without them under foot. MInd…
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Hahaha. I do the same. I am on my last day of level two. I've done level one and two for ten days each. So far I have not lost any weight but have lost 5.5inches. I'm looking to tone up more then drop weight. Good Luck!
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I have two kids- a son aged 2 and a daughter aged 4. Both are very active and enjoy sports of all kinds. My husband is also active in weight training. Before pregnancy I was also into the gym and working out- now all my energy goes towards making it through the day. My trouble is finding the time to work out. Right now I…
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After having my son I wanted to do a detox and a friend refered me to the soup diet- a 7 day cleaner that apparently hospitals reccomended for those having certain sergeries. I have done this twice since. The first time my energy exploded on the third day and I lost 8 pounds. The second time was close to the same witha 6…
