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I've been on 5 grains of Armour for a number of years. Be sure to always be off from your meds for at least 12 hours before having your blood drawn. I usually try for 24 hours if I can. I am not sure there is a "crazy high" dose as it's as individual as our bodies & also has to do with how our body utilizes all the…
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This is going to sound very simple & obviously may not work for all but I finally found the cure for mine. I had IT band issues that started in my hip during my first 1/2 marathon training. It was sooo awful. I stopped running for awhile. When I took it back up (I LOVE it too much to stop!!) the pain was back with a…