SmartAlec03211988 Member

Measuring cups are for measuring liquids in fluid ounces. Solids like meats can't be accurately measured by volume. Also, you should definitely weigh those potatoes. How do you know what size a potato is if you don't know how much it weighs? The physical size doesn't matter - the weight of the potato determines whether its…

Grams. Always grams. An ounce is 28 grams, btw.

It's pretty easy, I get 35 grams of fiber per day from ezekiel bread, beans (from chili), and green peas (about 2 1/2 cups).

€130/month on me alone. My husband buys his own food.

My SO has my passwords to just about everything.

My SO has my password here yes.

I'm pretty sure recording people without their consent is illegal. Might want to check on that.

You eat below TDEE, and above BMR. Try 1670 or so.

Weigh it...

Hell yes. Joffrey was a son of a *****!

A cup is an actual measurement of volume, 240ml. However, crackers are not a liquid, so it wouldn't be an appropriate way to measure them. Weight in grams is the most accurate way, and that requires a food scale. It should show the weight of the serving in parenthesis.

No later than any other day, usually 5-7.

The peanut butter and sugar alone is at least ~3800 calories... O_O Yeah, after looking up the calories for the brownie mix this entire recipe is looking at around ~5800 calories, LOL.

Eating healthy doesn't mean anything if you're eating too much of it. You don't mention whether you're logging it or not, nor the method you're using to measure it.

I could go on all day about how much I love my BMF. They're super cheap right now, on sale for 25% off plus free shipping. Now is the time to get it if you really want one. I think the only FitBit that comes close to the accuracy of the BMF is the Zip, although I question how accurate something you can simply dangle from…

Are you getting enough sleep?

I bank/roll over my calories so I can eat 3,000+ additional calories over the weekend, and I've always lost weight from the prior week. Seems to work fine for me.

It most definitely is. There's worse things one can spend $7 a month on.

I've had a BodyMedia Fit for two years and I've lost over 75 lbs so far... definitely would recommend it.

Guess it depends on the hospital. The hospitals here serve better food than I feed MYSELF (and I eat VERY well). As did my local hospital back on Long Island (Stony Brook University Medical Center). The food is superb there.

Fried in bacon grease.

We may be HAWT, but we didn't initially think so, lmfao.

I fell for my husband's personality first... I had to grow to love his looks. Same with him in regards to me... he fell in love with my personality first, attraction came later.

Great Danes and Schnauzers.

We say "cola" here. Here being Germany.

Happy? No. Happier? Yes.

Feel free to add me. I'm always up for more friends.

Little spoon. I'm too short to be the big spoon lol.

Bed-ridden inducing injury + lack of motivation to be the active person I was prior to it = 90+ lbs gained. Happened around 18. Got my act together around 24 years old.

North Rhine-Westphalia.