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ryanjames1988avc Member

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  • Been doing Atkins (LCHF) now for 4 months and lost over 50lbs. ✌✌ I am never hungry which takes some getting used to as I always was before however it's very normal for low carb diets as your blood sugar isn't rising up and down all day. Ketosis is a natural state the body enters into when you restrict carbs, it's main…
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