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Also starting keto. Feel free to add me!
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Changed my username on Reddit and here to be the same. Just started keto 1-1/2 weeks ago, have lost 7 pounds so far. I know it will be difficult to keep up so hoping to connect with some of you for support. Name: Rob Reddit Username: MFP_Rob Male/42 Central Florida
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I just started keto 1-1/2 weeks ago and was not substracting fiber to get to net carbs. I'm eating lots of broccoli, cauliflower and asparagus and hovering around 50g of total carbs. I guess I am doing well since by substracting the fiber I would actually get to 20g-30g a day.
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Just started keto 1-1/2 weeks ago, have lost 7 pounds. I know it will be difficult to keep up so hoping to connect with some of you for support. Rob arkitecto Male/42 Florida