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Also a suggestion is, finding something to do with your time because sitting and thinking about every problem. Exercise helps mentally because you feel like you have done a good deed for yourself and it also helps physically because you have done a good deed for your health! Setting a day of each week for a hobby, gives…
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I am on clonazepam. I am not depressed, more so overly stressed out and it causes me to have anxiety. I can't stand to be around a large crowed and I can't look ppl in the eyes. I only take it when I'm at work or when I am fidgety and can't rest at night. I take it at work because I get angry fast at the ppl around me when…
