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Melt a tablespoon of choc chips with a tablespoon of peanut butter and mix it with 100g non fat greek yogurt. So delicious!
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Name: alittleglitter Age: 26 Height: 5'6" Start Weight (1st September): 276.9 Goal Weight (1st October):268 1st September: 276.9 7th September: 274.2 13th September: 272.8 22nd September: 29th September: 1st October: Weight loss/gain this week: -1.4lbs Weight loss/gain this month: - 4.1lbs Success/struggles this week:…
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Name: alittleglitter Age: 26 Height: 5'6" Start Weight (1st September): 276.9 Goal Weight (1st October):268 1st September: 276.9 7th September: 274.2 15th September: 22nd September: 29th September: 1st October: Weight loss/gain this week: -2.7lbs Success/struggles this week: With the long weekend I've eaten out a lot but…
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Name: alittleglitter Age: 26 Height: 5'6" Start Weight (1st September): 276.9 Goal Weight (1st October):268 1st September: 276.9 8th September: 15th September: 22nd September: 29th September: 1st October: Success/struggles this week: I weighed myself for the first time in YEARS on Aug 12 and it was 281 (believe it or not I…
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I'm in too! And will post tomorrow :)
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I always crave something sweet after dinner and my go to recipe is about 1 tbsp (15g) of dark choc chips which I melt in the microwave, then add about a teaspoon (or tablespoon if I have the macros lol) of peanut butter and 1/2 cup - 1 cup of non fat Greek yogurt. Really yummy and totally satisfies my need for something…
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Add me! I would love the support and motivation! :)
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Add me! :) support is everything!
