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yes it was, I work at a dr's office so im relying on the scale we have here at work.. but yes I did go out to eat with my hubby twice this weekend so I trust it was the soium. Thank you!
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Thank you! Will do!
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I usually only have one cheat day and I don't go all out but this weekend I did have a few more. Thank you though! I honestly wasn't paying attention to my sodium and sugar intake
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I'm 5'2 currently 149, I weighed 145 last week Friday
