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I've been gluten free for almost 2 years now. At first it's like your always hungry! I just had to buy healthy snacks to keep in the house and at work. I did stay away from pre packaged items that stated gluten free because they have more sugar in them. There were times I just craved junk and I had to give in. For…
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It is possible to have a gluten allergy but not test positive for celiac. I know people who cut gluten out and they felt better. I knew a lady who had RA and her symptoms improved by cutting out gluten. I actually have celiac disease so I had no choice lol. It is hard to adjust at first but I have found that as time has…
