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I do that as well lol
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Aww thank sooooo much for all the support I reay appreciate it !
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Wowowooowowow!!!! That's extremely awesome. How did u have motivation to keep u going? And I want to lose but I don't know if i should lift or just do cardio because I love my curves and i just want to lose the excess weight. I don't know if I will lose my curves if I start lifting or keep doing cardio.How would lifting…
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Reply fast
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Hi , I am new here/ but I have a question. If u have left over calories at the end of the day does that mean u will gain or does it help lose. Because my goal is to lose 50 lbs , and I don't know if I have to intake all of he calories that are set for me / does it affect me in any way if I go less then what is expected ?