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I'm sorry, I just snooped your diary... Homeade - Pancakes, 2 large pancakes: 22g of protein, 5g of fat, 0 sugar and 16g Carbs! If you entered this recipe please share :)
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I am eating 1200 calories (plus additional calories for exercise) and some days I honestly have trouble getting enough in (but I do). If you're starving you may also not be eating enough nutrient rich foods (lean protein, heaps of veggies, some hummus, nuts etc) and maybe not drinking enough water. You may also be…
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Do you have garmin connect posting to MFP (http://www.myfitnesspal.com/apps)? I have them synced up so all of my runs/rides get posted to MFP from Garmin Connect and everyday I have a calorie adjustment based on my activity level (if I walk say 3000 steps, it's negative, if I walk 1000 steps, positive). It doesn't seem to…
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I also have a daily desire to down an entire family sized bag of potato chips by myself. I'm pretty sure the only reason I do this is because it tastes good, and I've somehow convinced myself I deserve it. I've only been back on food/activity tracking for 10 days. I've done this before and lost weight, my issue is that…
