Replies
-
@MDAPebbles67 could you please share what is the Amino acid therapy and how it works? It sounds interesting!
-
Hello! I got therapy first, then a nutritionist. I focussed on eating more protein with carbs (that keeps you satiated for longer than just protein or just carbs in a meal or snack), ate even if it was forceful every 2-3 hours. Added 30 g of protein to kick start the day with breakfast and ensured I ate within 30 minutes…