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I'm 5'6 and I've lost 60 lbs so far. At least 13 more to go for my goal of 140 lbs. First picture is last fall, second picture was about 2 weeks ago.
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I am at 155 lbs and my goal is 140, but I also want a flat stomach without losing my curvy body. Hoping I can have a flat stomach at my goal weight! At 140 I should be a size 6/7 jeans.
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Light
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Tea
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34
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Wake up early Dog or cat?
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Well at first when I started exercising I didn't eat the calories back so that probably helped me and also when I saw I wasn't losing 2 lbs per week I would eat less sometimes even a bit lessthan 1,000 but now I know. I might try to up my cals a bit and see how it goes.
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I was on my phone app so I didn't see this but I went on the website and I changed it to 2 lbs per week and it said I would loose 1.5 lbs per week so you are correct. Now I know because sometimes I wouldn't lose the 2 lbs and I wondered why if I didn't pass my calories and thus I'd eat less for a few days and I decided to…
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Ooh so it means that 1200 was not the calories I'd have to consume to lose 2 lbs per week but it said that because MFP won't give a lower intake number? And now that it says 1220, this is more accurate for the lbs it says ill lose per week? When I change it, I only see 2 lbs/ week maybe I'm looking at the wrong place.