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Height: 5'8'' Age: 19 HW:175 LW:99(suffered from anorexia) CW: 163.5 GOAL: 130ish! TONE
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We are pretty close!!! I am 5'8'' 19 hw-175 lw-99 cw-163.5 Goal- 130ish!
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I can only get through each circuit once in the 7 minute period, but I do both circuits 2 times. So 4 all together and burn right around 350 calories. Try added extra weight, and make sure you're not waiting too long between exercises because that will bring your heart rate down, causing your calories burned to lower.
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Working on getting and staying fit! Would love friends and motivation!
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Mine does the same thing! I think its just a glitch with MFP
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I'd love to be in contact with you! I am 19 and 165 pounds, trying to eat healthy and tone up! Im studying nutrition so I always have great input on health, wellness, and nutrition! Add me, my diary is open to friends :)
