chastings32 Member

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  • My torso is wide and I have wide hips nothing I can do about it, I just want my stomach to be completely flat from the side view as well. I realize I won't ever have skinny Minnie thighs so I guess I just need to lose weight then tone them but then that'll make them bigger as well. My weight is manly muscle.. I tell people…
    in HELP Comment by chastings32 May 2015
  • Due to health issues I cannot eat anything with seeds so absolutely no nuts and I cannot have raw veggies and very little dairy product... It's so hard to find stuff to eat that's healthy.
  • Thanks everyone! I've learned a lot from everyone's comments! Please feel free to add more advice at anytime!!
  • I'm not a pasta/bread lover to begin with so cutting it out won't be an issue at all. I'll still have mashed potatoes here and there tho in moderation tho I've never ate much bread. Couple years ago I cut soda out for my New Years resolution and I went the entire year and lost 10 pounds just from not drinking soda no other…
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