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Firstly thank you because I'm on my first round of insanity max30 and in my first month gained like 8 pounds then lost that, but I haven't managed to make that scale budge, I walk loads and do the workouts and disappointed that the scale hasn't really moved but you have answered my question, I'm not eating enough n I'm not…
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Congratulations, it feels good seeing the scales go Down.
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Hi, add me too i have only just got started and would love to make fitness friends x
