Hastalabeastababy Member

Awesome! That is so great!

Breakfast at Tiffanys

Ok....I need to get some of your recipes! Looks great!

Looks amazing and delicious!!!

Nice work!!!

It's evenings for me after work. I try to do my workout as soon as I get home. I just have more endurance to do it at night than I do first thing in the morning.

Have you tried planning out your meals? I find it really helps me stay on track and gives me an idea of what I can eat. I do eat carbs, but whole grain versions instead. I try to stick to macros of 40/30/30 where somedays my protein is at the 40% macro range and other days my carbs are at 40% macros. You may want to look…

Techie or a DJ! or both!

Love the new Richonne!!!

Woo woo!! I was going nuts!! Awesome. I love it!

I went through the Turbo Fire program. I did it as a hybrid with Chalene Extreme which combines weight lifting. I loved it!!! The first few weeks were tough as far as staying motivated, but I just kept telling myself to just put the DVD in and push play. Even on days when I felt like I didn't want to do it, I did it and…

I average between 1500-1700. Have lost about 8 pounds so far.

I believe there are about 16 different workouts included on a total of 6 DVDs. I haven't gone through them all yet but am on Day 12. This program is awesome! I've lost 7 1/2 pounds so far and the containers it comes with have really helped me and my husband get our eating on track. I'm seeing a difference in how my clothes…

I am LOVING this program. I'm on Day 12. The eating has been great too. Those containers are a godsend! Lol. Down 7 1/2 pounds! I can already see changes in my body which is great because I was not good to it over the holidays!

Hi Jenny. I wear a polar HRM when I'm doing the H&C workouts and then I log my calories for that workout in MFP. I create it as a new exercise.

Yes! That workout was killer!!

Thanks!!

I've done Body Beast 3 times and loved it, so when I heard about this program...anything with Sagi I had to try! I LOVE this program so far. I wasn't kind to myself over the holidays and it showed. Started this on the 4th and I can really feel and see a difference in my body. The eating plan included has been key to my…

I'm on Day 9 and loving it. I really like the food containers that came with the program too. It has changed the way I eat. I have lost 7 pounds so far and the workouts are really challenging!! I like that the workouts alternate days with Sagi and Autumn. Autumn is a tough trainer, but she's got some great workouts. Meal…

Day 9 for me today!! I am loving this program!!! Down 7 pounds since I started! Yesterday's Cardio workout kicked my *kitten*, but it was awesome!

Pretty Wings - Maxwell

Back...hair is great too!

Love mine and the challenges you can do too! https://www.fitbit.com/user/22XCTK

Do you know your current bodyfat percentage? Is it around 20%? Just based on rough calculations, your carbs look pretty much at the right level. I've been reading Thinner, Leaner, Stronger which has recommendations for bulking for women and it specifies the following:* 1g Protein/pound of bodyweight * 2g Carb/pound of…

@larrodarro.... gorgeous picture! Thanks for sharing!

I say keep the coffee, but try to go black. I went cold turkey black about a year and a half ago and love it now. I didn't want the calories from my creamer taking up something else I could have had! lol

Turning 44 this month! :# Lost 30 pounds on my own and have kept it off for 2 1/2 years now. Still a bit more to go. I do weight lifting 5 days a week and cardio 4-5 times a week (30 min or less). Been watching my macros and intake and hoping that by the time I hit the 50-mark, I'll look the strongest I've ever been in my…

I break mine out into 6 during the day (breakfast, snack, lunch, snack, dinner, casein shake before bed). Doesn't matter what time you eat them, but I'm normally pretty consistent during the work week eating every 2-3 hours just because it fits my schedule. I'm also doing about 1900 calories, so I just make sure my macros…

5:45 wake up 7:00 head to work 7:30 eat breakfast (egg whites, oatmeal, almonds, black coffee) 10:30 snack 1 (4 oz. chicken breast, 3 oz. sweet potatoes and .5 oz walnuts) 1:00 lunch (4 oz. chicken breast, 1/3 cup brown rice, 1 cup veggies like zucchini or broccoli) 3:30 snack (scoop protein powder, 2 tbsp pb2, 1/2 banana)…

Thanks. Thought I was losing it!