maric771 Member

Replies

  • I found this calculator helpful. http://www.sparkpeople.com/resource/calories_burned.asp?exercise=60
    in Exercise bike and actual calorie burn? Comment by maric771 September 2017
  • Before I retired I worked out after work. I purposely joined a gym that I had to walk past to get to the bus. I also kept a second set of exercise clothes at work so I wouldn't have the excuse of not bringing my work out stuff.
    in What time do you workout? Comment by maric771 August 2017
  • If there aren't really hills then a single speed will probably be fine. Your calves will loosen/strengthen up the more you ride. I started riding again after 40 years and it took time to stretch out my muscles and build strength. The best way to get fit for a bike is to go to a bike store. I find that most people who work…
    in New to biking, have questions Comment by maric771 August 2017
Avatar