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How do I join this group ?
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Please let me join ! Got a treadmill , thought I was motivated but no. I will start posting after I do it.
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Me too please ldt02carraway@gmail.com 220. Can't remember the exact but I lost 216.7 .
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Hey I didn't get a email .☹️
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Hey new to group just found out my thyroids is not working. They found this by ex Ray only everything else looked good. I am on synthroid 75 right now .
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Hey would love to get your diet sheet. I just found out my thyroid is not working last in December. Trying to lose a about 50 pounds .
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ldt02carraway@gmail.com
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Ok today for weigh in for me. Start 220.9 Goal 210.9 Starting off with a bang ! My coworker birthday lunch today. We bring all the good foods, I did ok only one small plate.
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I only weigh once a week early in morning. My coworkers and I are now trying to lose weight so we are weighing once a week also.
