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Hi docbana
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I mean lost 160 pds gained back 40
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Good afternoon all. I am new to program. I am liking it so far. I lost 10 pounds but gained back 40 pds this winter through illness and depression. I am finding it difficult to get motivated
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I am not sure if anyone is here...but I am :) I am 51 and I am a food addict. Need to find support and maybe help someone else too
