Replies
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Am muniraja, I am on 19 kg goal. There are lot more people reaching amazing targets. You will do it...
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Yes, I would...
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Soft round boobs Sexy vertical & horizontal lips.
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No.. it's me!
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Sorry... I won't. But a hug for the friend.
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@KarenJanine @Nony_Mouse @stevencloser @Chrysalid2014 : Dear friends, thank you all for sharing the best information on the topic. I certainly will give a try checking on the stuffs for my suitability.
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@RodaRose : Thanks for sharing such wonderful videos. I am overwhelmed with the replies from all of you friends. I am happy that people out there to give a helping hand in whatever we feel like hurdles!
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@Alexander Amelia: Thank you for your guidance and I hope modifications could help me.
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@Rhumax67 : I am sorry that you happen to hurt yourself. Yes, it should take months of time to get healed of the muscle & tendon tears. I suffered deltoid stage II tear while trying a overhead shot in badminton (that too with no proper guidance from professional). It has been 5 month from the time I got injured and I just…
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@kshama2001 : I appreciate your time and effort making a detailed reply which I find it much helpful. you hit the nail on the head in the lines "You have no connection to what you're eating. You're eating a pint of ice cream and can't even taste it. Or you go to make yourself some toast and before you know it, half the…
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Very small quantity of anything is preferable to consume immediately before and after your workout, that too if you really feel you are hungry...
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I go with your Suggestion of bigger breakfast... There is a lot to understand about the evolutionary physiology, human life in jungle and current life style of human race to accept this concept...
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I would like you to go through "Vivekananda's quotes...
