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Thanks. I am by no means overweight, and you can't tell by looking me that I'm 150 lb except for my belly/hip/thigh fat that's only really noticeable when I'm in my exercise clothes. All of my surviving females include my mother, aunt on my dad's side, and cousin on my mom's side (all the rest are male), except for my…
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When I went to my doctor for the calorie thing, we determined that my maintenance was around right around the usual 2,000. All of the intake calculators I have done say the same thing. I was told 1800 or less would lead to slower weight loss, but weight loss nonetheless, especially if I was exercising a few times a week,…
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I haven't been tracking my food on the app specifically, but I have been measuring it out and tracking it. I tried reducing to 1500/day for a month and it just left me crabby and hungry. I had really bad cravings and I was very irritable. My doc said too few calories would just make my body go into famine mode, so I upped…
