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I've signed up for some group personal training sessions and a weekly personal trainer, the deal I got it for was AUD35/week + AUD35 group sessions (for 12 weeks). I've had a look at other 12 week programs, like kayla itsines and other bikini body programs, but doing it alone and without a group or some personal contacts…
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Hi! I'm on my way to achieving some health/fitness goals once and for all this year! Aim is to be able to do a 10km run in a few months, and I want to drop down to a size 8 (UK). But I have bad food habits some days! Need some motivational friends to share the journey to better health and fitness. Feel free to add me!
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Just added you. Feel free to add me too :) I need some more motivation to stay on track with my health/fitness goals haha