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When you're dedicated to changing you will start seeing and feeling the most subtle changes. You will look at yourself and go, "wait a minute, it's working!" My rolls might be decreasing slower than I would like but underneath those rolls I feel solid muscle instead of endless squishy.
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I bet you feel amazing! You look great before and after because your joyful smile is the same! I'm sitting in the same before arena around 167 and my goal weight is 138. When I hit that it will be a total of 100 lbs since baby #3. This last chunk seems to be the hardest. Hopped on MFP for motivation and there you were!…
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I'd like to offer some doctrinally sound, theologically correct music that addresses who the saved are as sinners and without Christ, where we deserve to be. Timothy Brindle, Shai Linne, Propaganda w/Humble Beast, Kings Kaleidoscope(my fave), and For Today, Foreknown All of which are scriptural based, think of it as a…