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Yeah that sounds great!!
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Cool t-shirt and nice eyes!
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Hello Kitty, lol
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Go shopping :)
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Classy!
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Radiant smile
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Jasmine
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Fit af!!!
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Go camping!
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Ginger-green eyes, bomb combo!!
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It seems like she's a very good listener
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Well, then the picture is quite misleading :tongue: Summer is her favourite season
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He's a badass
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Likes the beach!
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She's sweet and witty
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He's very adventurous!
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Champignons sautéed with a little Malbec wine, baked tomato, bell pepper (that was one twisted madafaka!), and a potato burger (believe me, it's there under all the champignons, hahaha):
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@JustineMarie21 Prettiest most fab bread ever, lol
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Chocolate cream (one part ground dark chocolate + two parts powdered milk + stevia, add warm water until desired consistency) and banana coins: Ham, sliced tomato and egg scramble. So simple yet so delicious (and full of protein):
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Do not brush your teeth after drinking lemon water!! Just wash your mouth with plain water, the toothbrush will only make the enamel erosion worse. :neutral:
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Oatmeal (cooked with just a little bit of water so it turns out thick and sticky) with raw cacao powder, a pinch of salt and a splash of milk, sweetened with Splenda and a crushed meringue. Tastes better than it looks :wink: (almost feels like eating brownies). Coffee with a splash of milk, also sweetened with Splenda. ~…
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@tlharin All your meals look delicious! Cook for me maybe? Lol
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Spinach cappelletti, boiled carrot, raw red bell pepper wedges and a sautéed egg with salt and pepper.
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I read somewhere that when you start eating healthier food your skin breaks out because your body is eliminating toxins. If that's true it may take a few weeks but it'll go away. I suggest you wash your face twice a day with a neutral pH soap. You can also try warming your face with water and applying a mix of honey and…
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You don't have to eat perfectly fine all the time, or kill yourself at the gym. Make sure to log everything you eat, weigh all your solids (this includes fruit, don't log "medium apple" for example) and measure all your liquids. "One tablespoon" of peanut butter can turn out to be two tablespoons, so weigh everything. If…
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Find an exercise you enjoy doing, eat whatever you want in moderation. There aren't any "bad" things in a balanced diet. Good luck x
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Eating under 1000 calories will only give you trouble, I say this from experience. For me it lead to binge eating like crazy, moodiness, being "hangry" all the time. It's better to set a minimum of 1200 calories, and that's still quite low. Ideally you should eat at least your BMR, which is the energy your body burns while…
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Oatmeal! 40 grams of oats (150 kcal) cooked in water with cinnamon, vanilla extract, sweetener of choice (I use Splenda) and a pinch of salt, and top it with banana slices (100 grams are about 90 kcal) and whatever else you choose. :) Oatmeal is so versatile. Sometimes I'll add chocolate powder to make it more interesting,…
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True dat. Just a few weeks ago I bought donuts at Walmart, so I checked the nutritional information and it read "1 donut (40 grams) - 133 calories". I thought it was a great treat, a delicious, decent sized glazed donut for only 133 calories. I weighed one before eating it, just out of curiosity, and it weighed 75 grams.…
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My stomach just growled. Yum x10000!
