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I just had a baby about 3 1/2 months ago, so basically I just want my pre baby body back lol.
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Awe thank you @dizzypuppy, I will definitely give that a try.
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The vegan mock meats have lots of protein but most have some kind of soy protein or isolate. You can always add flax seed and chia seeds to your smoothies or oatmeal as well for extra protein.
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5’4
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It’s ok, so yum I guess Oreos
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Chocolate Dessert Frozen Yogurt or Ice Cream
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Walking down the street and on the same day I broke up with my then boyfriend .He’s the best decision I ever made. We are madly in love and have a 3 month old son together. Just goes to show, you never know what God has in store for you. Sometimes a impulse decision can change your life!
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Black Betty
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Repay
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My 3 month old whine lol
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High school football coach
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45
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Love it Cocktails
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Oh and please post any weight loss or health benefits you notice every week or so!
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I’m on a plant based diet, so its actually pretty simple to stay under the 1200 calories for the most part lol. My snacks mostly consists of some kind of berry, carrots, or a smoothie.
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I will be 1 month in tomorrow on my plant based diet and I’m still struggling to not cheat. The best advice I can give you is to try to eat healthy fats (like avocados) and have healthy carbs (like oatmeal), that will really help you stay full much longer. Also drink at least a bottle or two of water before each meal.
