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Name: Kelly Age: 47 Height: 5'6" Start Weight (1st June): 145 Goal Weight (1st July): 140 1st June: 145.0 8th June: 143.6 15th June: 142.6 22nd June: 29th June: 1st July: Weight lost/gained this week:1.0 Weight lost/gained this month: 2.4 Successes this week: Exercised 4 days. Stayed under calorie goal 6/7 days. Struggles…
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Name: Kelly Age: 47 Height: 5'6" Start Weight (1st June): 145 Goal Weight (1st July): 140 1st June: 145.0 8th June: 143.6 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week:1.4 Weight lost/gained this month: 1.4 Successes/struggles this week: Exercised 4 days. Stayed under calorie goal 6/7 days. My…
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Name: Kelly Age: 47 Height: 5'6" Start Weight (1st June): 145 Goal Weight (1st July): 140 1st June: 145 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Day 1 - 3 mi walk/jog. Plan to do this 3x/week.
