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16lb in 6 weeks? Well done! That's motivation for me right there
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Thanks for the kind welcome :) I've given myself a year to get fitter and healthier. I'm very unfit so don't want to give myself in reachable goals.
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Hi. I feel just the same. I'm a new starter with 70lb to lose. I've given myself a year to drop the fat and get fit. Good luck with your journey.