We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you. I will do some of the resistance training tomorrow. I'm still only doing cardio .
-
-
Thank you. I will do some of the resistance training tomorrow.
-
:)
-
Thanks for all the responses. I've been going to the gym almost daily and doing cardio when I go. I have a trainer that I hired and I see him once or twice a week for 25 minutes a visit. Should I be doing the other programs that he gave me on other days that I go or should it be all cardio one day and resistance training…
-
Hi
