ladyylocks Member

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  • Good morning everyone. It was raining when my alarm went off this morning. I don't mind running in the rain, but it was definitely a deterrent to getting me out of bed. Thankfully, my boyfriend got me up and moving. I had breakfast and ran up and down my stairs for some cardio. All of your encouraging words rang through my…
    in Looking for help. Comment by ladyylocks May 2015
  • Thank you so, so much. I was immediately warmed when you mentioned starting yoga in bed. Any small nudge in the right direction gets me a long way. I am very grateful for all of the support. You're words have given me so much already.
    in Looking for help. Comment by ladyylocks May 2015
  • Wow! That's amazing! I enjoy hiking as well. Again, something I have put on the back burner. I live in a two story apartment. I've been trying to use my stairs as a motivator to get some cardio in. Thanks for the advice.
    in Looking for help. Comment by ladyylocks May 2015
  • Thank you so much. I have the pleasure of seeing my nephew this weekend. I will try to focus on the little blessings in life - like him. I greatly appreciate your advice. I've got my alarm set for 6:30 AM. I plan on going for a run!
    in Looking for help. Comment by ladyylocks May 2015
  • Thank you! I appreciate the feedback! I will put it on the list!
    in Looking for help. Comment by ladyylocks May 2015
  • Thank you. I usually take a multi-vitamin, but I have fallen out of the habit. My biggest hurdle is the I the slump I'm currently in before getting back into my routine. Once I get a rhythm going, I'm usually good about taking care of myself for a while. I don't reward myself though...that is something I can work on. Any…
    in Looking for help. Comment by ladyylocks May 2015
  • Yoga is definitely an option. Any other strength or cardio?
    in Looking for help. Comment by ladyylocks May 2015
  • Does anyone have any recommendations/go-to exercises for bad weather days? What motivates you to get moving versus "taking a day off"?
    in Looking for help. Comment by ladyylocks May 2015
  • Thank you for your support. I am surprised by the all of the feedback and thankful for this opportunity.
    in Looking for help. Comment by ladyylocks May 2015
  • I've been meaning to try Yoga. I hear great things. Thank you for the suggestion. I will definitely utilize YouTube!
    in Looking for help. Comment by ladyylocks May 2015
  • Thank you so much. When I am consistent, I feel it's the one thing I have control over.
    in Looking for help. Comment by ladyylocks May 2015
  • Thank you. Running helps me significantly. I just need to be pushed. I greatly appreciate your words of encouragement.
    in Looking for help. Comment by ladyylocks May 2015
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