Replies
-
I have just over 200lbs to lose and can always use friends in the same or similar boat. I have added some people, but feel free to add me!
-
Yes. And don't forget that you are burning calories just by existing. So you would have to eat 3500 calories OVER everything you burned throughout the day. I doubt there is a need for you to be concerned. Just don't go over your calories consistently and you will be fine.
