lessn00 Member

Did I exercise for at least 20 minutes? Yes.. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

I love this group! I have been a member since May. I have 1 year left on my 18 month goal and then I plan to stay in the group for maintenance support. It has become a lifestyle for me and I have thrived on feeling accountable! The posts and pictures are great in this group. I thank all UAC members for participating!

Did I exercise for at least 20 minutes? Yes.. Upper body Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes.. Long Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes.. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I agree that eating right for your goals is important. I have always heard that abs are made in the kitchen. Kudos to your wife Craig for sticking to her goals and…

October 22: Did I exercise for at least 20 minutes? Yes.. Hiit Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes October 23: Did I exercise for at least 20 minutes? Yes.. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate…

Did I exercise for at least 20 minutes? Yes.. Cardio Did I stay within my calorie budget for the day? No, pass day today. After tracking realized I went over from a restaurant meal. It's ok..I learn a lot from tracking..like where to eat and where not to. Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes.. Hiit Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

October 18th Did I exercise for at least 20 minutes? Yes.. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes October 19th Did I exercise for at least 20 minutes? Yes.. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I…

Did I exercise for at least 20 minutes? Yes.. Upper body Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Oct. 14th: Did I exercise for at least 20 minutes? Yes.. Full body circuits Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Forgot to post last night. Great weekend! Lots of exercise and good eating. Feels great! Our weather in Florida is still very warm. The…

Did I exercise for at least 20 minutes? Yes.. Another Long Cardio Day! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes.. Very Long Cardio! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Yes to the weekend! Golfing in Boca Raton Florida. Walking both days..no cart 18 holes each day. Lots of calorie burning! It's a tournament…

Pass day for me today. Travel day. Got the exercise and tracked but misjudged calories eating out. My favorite outdoors is hiking mountains and walking the beach. I do just about every outdoor activity but those are my most enjoyable!

Did I exercise for at least 20 minutes? Yes.. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes.. Full body circuits and cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I love everyone's posts and pictures! They make me feel more connected and inspire me to keep on my path!

Did I exercise for at least 20 minutes? Yes.. Full body circuits and hiit Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Being awesome for me means doing what I set out to do. Then I feel awesome! Building credibility with my own self.

Did I exercise for at least 20 minutes? Yes.. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Back on track today! Hope everyone had a great weekend

Did I exercise for at least 20 minutes? Yes.. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Pre planned pass day today. Went to a party and i knew it would be difficult to track all the ingredients. I stuck to healthy choices so no harm! Weekends are only…

Did I exercise for at least 20 minutes? Yes.. Hiit Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Ready for the weekend!

Did I exercise for at least 20 minutes? Yes.. Full body circuits and cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Love all the pics! Thanks for sharing everyone!

Did I exercise for at least 20 minutes? Yes.. Long Cardio Day Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

I forgot to introduce myself on the 1st. Better late than never. I first joined UAC in May. It has been such a blessing on my journey..it truly helps me feel accountable. I've accomplished many personal goals already and keep pushing forward. I started with an ultimate goal that I'd like to reach in 18 months and I'm well…

Did I exercise for at least 20 minutes? Yes.. Circuits Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Getting to bed late. Ate an early dinner and now I'm hungry but it's definitely too late to eat. Going to bed hungry for 1 night will not kill me! 5am comes fast!

Did I exercise for at least 20 minutes? Yes.. Full body..strength..hiit Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Congratulations to all winners and Welcome to the newcomers! I am looking forward to some great results this month! I'm kicking it into high gear.…

Did I exercise for at least 20 minutes? Yes.. Circuits Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Last day of the month..hope to see you all in October! Congrats to all the September Winners! Nice to see so many names!

Did I exercise for at least 20 minutes? Yes.. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Spent the day on the boat today. Seems like you burn calories just by being in the sun. Not sure it works that way but one can dream!

September 27th and 28th: Did I exercise for at least 20 minutes? Yes.. Cardio and full body/ Hiit Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Yes I will be in the Winner's Circle this month. Just 2 pass days. Yay for another month!

Did I exercise for at least 20 minutes? Yes.. Cardio and full body Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I added to the October posts. I hope everyone returns and new people join.

I joined the challenge back in May and it has had a big impact on my results. I have lost weight, gone down in clothes sizes and gained strength and energy from working out. The accountability factor keeps me very motivated and the support of all the people and their wonderful posts keep me wanting to stick to my plan. I…