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Stef I think you have a jealousy problem. I'm sorry you have to work so hard to burn calories and I don't. Again, I worked at an eating disorder clinic and have a BS in biology where I took a nutrition course. I am well aware of how calories work and how to track them. I was simply asking if I should increase them due to…
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I don't appreciate being made fun of and attacked. Also, why are you trying to make me feel stupid and assuming I am lying or not counting correctly. I came here for helpful, general advice and instead I am being laughed at and given joking responses. Who are you to assume I'm not counting correctly and/or lying? I was put…
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I'm not using a food scale because i am not looking to lose weight. I go off packing and that's accurate enough for me since my goal is over 3k calories. I've asked him about it and his answer was fast metabolism. Everyone in my family is thin and eats large amounts. I did not exercise before this and ate the same calories…
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Actually I do... Yesterday I ate a little below 3600. When I do log everything for that day it comes out to be over 3000. I used to work for an eating disorder clinic so I know how to accurately count calories. I am eating 70-80 grams of protein per day mainly from chicken and protein shakes.
