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I'm 5ft 1 and heading for 8stone. I am pretty petite up top and hold all my weight on my legs, so I tend to look bigger I think. I have been 7 1/2 stone but that is not easy to maintain and I like wine too much. Just starting off today at 8st 12lbs.
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Yes you can but you are probably looking at 1000 calories per day max and exercising on top of that without eating calories back.
