paulmadv Member

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  • No, but you??
    in Have YOU every Secretly crushed on the person above ? Comment by paulmadv May 2015
  • I agree with Rossah. Easier said than done. I am over weight because I like to eat carbs. It temporarily makes me feel good. I turned to the community ( just now) so I can distract myself from eating until dinner. 20 min to go. wml
    in Motivation at an all-time low Comment by paulmadv May 2015
  • I feel your pain. I have foot and shoulder pain. I used to lift weights regularly but still gained fat. I finally realized that any improvements I get from working out is quickly sabotaged from bad diet. It takes all day to work off a few calories and only seconds to put them in. I love sweets they just don't love me. My…
    in Newbie Comment by paulmadv May 2015
  • I have the same problem. I tell myself I will stick to a healthy diet only to fail hours later. I think part of the problem is not having a lot of healthy food readily available. Really could use some ideas of healthy snacks to keep on hand.
    in Emotional eating or binge eating? Comment by paulmadv May 2015
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