ginjennie Member

Back after an absence and always looking for new friends.

Back after an absence and always looking for new friends

I agree that brushing your teeth works. I always have boiled eggs in the fridge and have if I want a snack mid morning. If I do eat breakfast it tends to be protein such as eggs, fish, sometimes leftover dinner.

Hi, I am in the UK and happy to be your buddy. I lost 70lbs but have gained about about 15 so looking to lose about 40 more pounds.

Hi and welcome. I'm Jennie and been there as well. I have 1 saved before photo which is at my heaviest 237 and now at 174. I did drop to 164 but gained some back so focusing again. I found running last year and absolutely love it. Wont win any races but it has helped me so much with my fitness and stress, depression. Take…

Switched from runkeeper to Nike run club this past week. So far really good and this morning I achieved my fasted 1k run.

Not a sahm but am a stay at home carer for my husband who has been recovering from a brain injury. Would love any extra support and happy to support as well. For me it’s the evenings where I struggle.

I buy livlife bread myself but not tried others available to compare.

Highest weight: 237 Start wt: 179 June goal wt: 173 Ultimate goal wt: 140 May 31:179 June 7: 177 June 14: June 21: June 28: Not a great week tracking so my goal this week is to track everything and focus on evening snacking.

I'm in this month. Gained some weight back after holidays in May. Highest weight: 237 Start wt: 179 June goal wt: 173 Ultimate goal wt: 140 May 31:179 June 7: June 14: June 21: June 28: All the best everyone

Feel free to add me

Sunday workout done

For me bananas, eggs and yoghurt I find filling. At work I like to eat fruit I can pick at like grapes, blueberries etc.

Love sardines on toast

I usually have fruit, fish, avocado or even salad. Generally I walk or run first thing so breakfast is later for me.

Feel free to add, I like reading everyone's updates and success.

Chocolate, Doritos and ice cream all of which pre diet I never ate.

Finally feel over the jet lag and did an early morning run. Slow but will get back into it.

I just came back from Vegas last week and although exercised by walking and running I fully expected to gain. Weighed myself arriving back home and gained 3 pounds so good considering. I found it very easy to select healthy options at most restaurants with one main meal per day, stocked up on fruit for the room as well.…

49 and in my last few months before I turn 50. So far lost 80 pounds and kept off 70 of this over the past couple of years. Long journey, aiming to lose another 30 pounds. Running 4 days per week and walk about 15000 to 20000 steps per day. At the end of a 1.5 year career sabbatical which has tested my boredom eating…

So many but that is part of my journey. Some key ones are; Thinking I could have that one low call cookie then wind up eating the whole pack. I am not good in moderation. The quick fix and fast weight loss. Now focused on lifelong changes and not thinking of the term diet. Not being positive and forgetting to celebrate…

I am always happy for more friends and support. Feel free to add me.

I have always had a problem with snacking in the evenings but this week have changed my diet to more veg, less meat and bread, so far no cravings at all. Also eating later where before I had my meals quite early.

Always looking for new friends to help push me forward and support each other.

I recently quit on the 1st of March all carbonated beverages and feel much better.

For me I have always had big legs and crossing them while sitting was a bit like imitating a contortionist. I realised recently that I can sit with my legs crossed comfortably.

I used to get wow you look great to an ex colleague not recognising me at all and introduced himself to me, quite funny. On the frustrating side another ex work colleague used to comment that I was disappearing and always seemed to lecture me on what I was eating. This same person was very over weight.

I am always up for motivation buddies. Feel free to add me.

Always looking for new friends to keep me accountable. My diary is open, feel free to add me.

On day 22 on no carbonated beverages and hust got into a new jean size 5 sizes smaller than what I was before.